Our Mission: At Foundation 45, we believe in the power of community and creativity. When we can't buy what we need, we'll make it. When we can't find what we're looking for, we'll create it. And when our community can't access the support and services it needs, we come together to provide it.
Our Impact: Since our founding, Foundation 45 has been a lifeline for over 4,000 individuals in our community, providing them with access to FREE mental health support. In a state where access to mental health resources is severely lacking, our work is not just important—it's essential. Your donations help us continue providing quality care to those who might otherwise go without.
Our Services:
Foundation 45 offers multiple weekly general support groups through our Interlude45 program, including:
All our support groups are led by masters-level Licensed Professional Counselors (LPCs) and are completely free for Texas residents aged 18 and older.
Our Needs: Foundation 45 is at a pivotal point in our growth. We've built a strong foundation of services and support but focused on expanding our services to provide support to those that are needing our services.
Your donations will help us:
Broaden Our Reach: We are committed to expanding our services and raising awareness in diverse communities to support more individuals.
Increase Art Therapy Sessions: We currently offer monthly art therapy but aim to provide weekly sessions with your support. These workshops are essential for reducing mental health stigma and making art therapy accessible to everyone.
Introduce New Workshops: We plan to launch both online and in-person workshops on important mental health topics, including depression, anxiety, and finding the right counselor. Additionally, we will offer community workshops on alcohol-free living, music therapy, and yoga.
Support us on North Texas Giving Day will help Foundation 45 continue its mission of providing accessible mental health services and expanding our reach to those who need it most. Together, we can make a profound difference in our community.
For Foundation 45, our mission is simple – serve the Dallas/Fort Worth creative community and beyond free top-tier mental health and recovery services while working to destigmatize the conversation around mental health.
The punk DIY ethos is the spirit behind the organization. We are here to amplify the voices of the unheard. Born of the loss of two members of Deep Ellum’s hometown heroes, Spector 45, the foundation works to provide full circle support for anyone struggling with their mental health. In our world, what we can’t buy, we’ll make. What we can’t find, we’ll create. When a community can’t get the support or services its members need, we’ll come together to provide it.
Foundation 45 is at a pivotal stage in our mission to provide accessible mental health care and harm reduction services to our community. As the demand for our programs continues to grow, we need your support to sustain and expand our impact. Your contributions will help us reach more individuals and provide critical resources to those in need.
** Expansion of Support Groups**
We aim to broaden our free support groups across the Dallas-Fort Worth Metroplex. Donations will help us:
- Open new locations in underserved areas.
- Increase specialized groups for BIPOC, LGBTQIA+ individuals, and those in recovery.
** Enhanced Harm Reduction Initiatives**
With rising opioid-related overdoses, we are committed to harm reduction. Funding will support:
- Expanded Narcan Training programs.
- Fentanyl Awareness campaigns.
- Free Narcan kits and educational materials for at-risk communities.
** Increased Art Therapy Programs**
To enhance access to art therapy, we seek funding to:
- Increase Art Therapy to include trauma workshops and other ways to explore individuals struggles through Art.
** Development of Workshops**
We plan to:
- Launch online and in-person workshops on mental health and wellness.
- Introduce community-based workshops on holistic practices like music therapy and yoga.
- Provide specialized training for our counselors and facilitators.
**How You Can Help**
Your support is vital. Donations, in-kind contributions, and volunteer efforts will help us provide free mental health and harm reduction services. Together, we can build a safer, healthier community. Thank you for supporting Foundation 45’s mission.
At Foundation 45, we are dedicated to providing inclusive and equitable mental health support for all. We believe mental health care is a fundamental right and work to ensure our services are accessible regardless of race, ethnicity, gender, sexual orientation, socioeconomic status, or ability. We address systemic inequities by offering free support groups and therapy, reaching out to underserved communities, and providing culturally competent care. Our diverse team reflects the communities we serve, and we advocate for systemic change to reduce disparities. Committed to continuous learning, we strive to align our programs and practices with our equity goals. We aim to break down barriers and help everyone live a healthy, fulfilling life.
Organization name
Foundation 45
Causes
Health Care
Operating Budget
Less than $100,000
Counties Served
Hunt, Wise, Tarrant, Somervell, Rockwall, Parker, Palo Pinto, Navarro, Montague, Kaufman, Johnson, Hood, Grayson, Fannin, Erath, Ellis, Denton, Dallas, Cooke, Collin
BIPOC Leadership
Board Chair
Address
P.O. Box 151532